Black Women: Don’t let your hair hinder your health in 2013!

Image

Nicole Ari Parker

 

Dear Black Women:

Let’s declare 2013 The Year of No Excuses! Specifically, as it pertains to our health and getting fit in the New Year. Year after year, month after month, day after day…we’ve used our hair as an excuse preventing us from getting in our best physical shape. And, we all know, it’s no secret in the African American community that we black women have a dysfunctional relationship with our hair. Each year we spend billions of dollars on straightening, blow-drying, flat-ironing, curling our hair and the list goes on. Not only that, we sit idly—wasting valuable time—in salons and beauty shops for hours upon hours before we even “get in the chair” to get our manes tamed…only to turn around and do the same routine all over again within two or so weeks. Even if you’re rockin’ a natural these days, in which I’ve been told by friends, the routine is still as time-consuming (natural hair salons are popping up like corner liquor stores and laundromats), costly (natural hair products can be expensive) and not so maintenance-free as people think (one of my friends literally spends hours washing, twisting and turning her hair into knots at least three times a week before she goes to bed in preparation for the next day). 

We don’t work out because we don’t want to sweat out our fresh do(s). Why? Because we’ve spent money and time to look fabulous from the neck up. I pose the question: What’s the use in looking great from face up when we’re not our best from the collarbone down? Really, it’s not even about our outward appearance (Although who doesn’t want to look their best?). It’s about maintaining good health and preventing future illnesses such as obesity (yes, obesity is an illness), high blood pressure and diabetes—illnesses that can be prevented by living a healthier, fit lifestyle.

With all of the above, I wouldn’t leave you hanging without providing a possible solution, which brings me to the-next-big-thing to hit the scene…Nicole Ari Parker’s Save Your Do™ GymWrap (she’s the wife of the most-handsome Boris Kodjoe just in case you were wondering). I have not tried this product; however, according to the website it’s “a stylish headband developed with a patent-pending revolutionary “Edge Control Technology” that minimizes sweat absorption through a unique blend of materials that allows heat to escape while letting cool air in. The moisture ‘wicking’ process occurs at the molecular level within the fabric resulting in drier flat hair!” And, it comes in a variety of colors and is available in three styles: full triangle, wide band and narrow band. It’s also ideal for all hair lengths, types and textures.

The Save Your Do™ GymWrap may turn out not to be our saving grace when it comes to our hair. And, if not, you’ll still have a very important decision to make—to decide to put your health first and not your hair!

Photo: blogs.centrictv.com

Best-

Brown Belle Fitness

 

 

 

 

 

 

Advertisements

4 thoughts on “Black Women: Don’t let your hair hinder your health in 2013!

  1. Sing it, girl!! I have naturally curly hair, which I straighten almost religiously. Awhile back I forked out a total of $500 bucks to get that BKT treatment. You’re not suppose to sweat for 3 days when you first get it. Do you think I let that rule stop me from getting to the gym? Nope! I stuffed a bunch of paper towels beneath my bandada while I went for a run. Yes, I looked dumb, but I didn’t care. I’m with you. Even if you’re hair is bomb, if the rest of you is on the “eh” side, the nice hair becomes sort of a waste.

  2. Pingback: Yolanda Lee Says “It’s Only (a) Natural” on the Big Chop and Her Documentary (SheSay) « GaptoothDiva

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s